Sit down and do the math. The real numbers you need to think about for a track car is the RPM gap between the gears. This is something you can't change between tracks, you can always change the final drive based on the longest straight or fastest section of the tack.
The difference between a 245/5 (over drive box) and a 245/10 (close ratio box) if you shift at 7000 rpm the RPM in the next higher gear is:
245/5: 1st - 2nd gear 3200 rpm drop, 2nd - 3rd 2200 rpm drop, 3rd -4th 1700 rpm drop, 4th - 5th 1200 rpm drop
245/10 1st- 2nd gear 2600 rpm drop, 2nd - 3rd 2100 rpm drop, 3rd - 4th 1600 rpm drop, 4th - 5th 1300 rpm drop
Then think about the top speed in each gear once you have figured out what gear you need for the top speed you will need for that track. Say you need a 130MPH gear for the straight. If you have a 7000 rpm limit you would want a 4.6:1 final drive ratio if you are running the 245/5 OD Box this would give you MPH/7000 rpm in each gear 1st/28 2nd/53 3rd/80 4th/106 5th/131
If you are running the 245/10 CR box you would need a 3.64:1 final drive and you would have MPH/7000 rpm
1st/36 2nd/58 3rd/83 4th/109 5th/134
As you can see there is not a significant difference in effective gear ratios other than 1st gear (transmission ratio X final drive ratio) between the 2 transmissions. If I was choosing a transmission for a race car I would get ratios that drop the rpms between gears of roughly the rpm drop from MAX HP to MAX TORQUE of the engine I am running. I would also have a 1st gear that is a usable ratio on track ( the slowest corner on the track should be 1st gear) as long as you are not doing standing starts.
For the cost of changing the transmisson from one to the other (245/10's are really expensive these days) and then the cost of getting the correct final drive there are a ton of other things you can do to make your car faster for a lot less money. If you are starting from scratch and don't have a trans or diff then do it right the 1st time.